Eliminate Scars From Any Part of Your Body in Less Than a Month

Hello everyone. Can I ask you a simple question – do you know what’s a scar? Well, you should know that a scar is a mark that is left on the skin after a wound or an injury to the surface of the skin has healed. Yes, we all know that scars are very common and most people have at least one on their body. They are a natural part of the healing process. Scars can occur inside and outside the body. For example, they can occur on the internal organs where a cut has been made during surgery, and can develop after certain skin conditions, such as acne and chicken pox

How do scars form – here’s what you need to know: when the skin is wounded and there is a break in the body’s tissues, the body produces more of a protein called collagen, as part of the healing process. Collagen builds up where the tissue has been damaged, helping to heal and strengthen the wound. For a period of about three months or longer, new collagen continues to form and blood supply increases, causing the scar to become raised, lumpy and red. Some collagen then breaks down at the site of the wound, the blood supply reduces and the scar gradually becomes smoother, softer and paler.

Note: scars are permanent, but they can also fade over a period of up to two years. It is unlikely they will fade any more after this time. The skin wounds can be caused by many things, such as: accidental injuries, surgery, burns and scalds, intentional harm. Some people think that the best way to get rid of scars is to remove it with a laser surgery. But, if you are a fan of the alternative methods and treatments, then we highly recommend this homemade cream. This homemade anti-scar cream is very simple and easy to make. And the best thing about it is that it’s extremely effective. Just follow the simple instructions.

You will need the following ingredients:

¼ cup of Cocoa Butter ¼ of olive oil One tablespoon of honey Four drops of natural lavender oil

Directions:

Here’s what you need to do – add the coconut oil in a pot, put on the stove top and turn on the heat. Now, when the coconut oil is melted, add the rest of the ingredients, and mix with a wooden spoon until you get homogeneous mixture. After that, turn off the heat and remove the pot from the stove. When you’re done with this process, you should put this mixture in the fridge for about 20 minutes.

Note: it’s extremely important for you to keep this homemade anti-scar cream in an airtight container. Well, that’s it! Your miraculous homemade anti-scar cream is ready to use. How to use it – it’s very simple. First, you need to clean the affected area, apply this cream and massage it gently. So, if you want to get the best results out of this treatment, you should use this homemade anti-scar cream every day, both in the morning and evening. You will be amazed by the results. You should also moisturize and hydrate your skin very day, because it will improve its elasticity and helps in healing scars. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

Bananas are often called the complete food but most of the time they are so much underrated. It is easy not to take note of this yellow-skinned fruit because every now and then there’s some exotic fruit that is promoted as the next big health revolution.

The truth is that bananas are delicious super foods that provide your body with all the nutrients required for thriving. They have almost all kinds of nutrients, vitamins, natural sugars (fructose and sucrose), and fibers. The adage for apple also applies to bananas too – “a banana day can keep the doctor away.”

Do you know that banana is the No.1 consumed food among Americans? More bananas are consumed in the U.S. every year than apples and oranges combined. So many people have a routine of buying a bunch of these fruits and eating them through the week. Initially, they will be greenish yellow in color and don’t have any spots. But with time they keep getting more and riper, and have brown spots. These spots become increasingly bigger and then cover the entire fruit.

Most of us think that brown bananas are rotten and don’t eat it. There’s nothing wrong with believing so because most of the fruits are going to become brown and then rot. But that is not the case with bananas. The riper they are the more dark patches they have, the more TNF they will have.

So what is TNF?

The riper your banana is the more of this cancer-fighting substance is found in it. TNF fights against the abnormal body cells. It is helpful in enabling communication between the cells of your immune response system. It also helps guide cell movement towards those body areas where there is infection or inflammation.

According to research studies, ripe bananas have TNF that obstructs the growth the tumor cells. It also inhibits the spread of tumor cells by inducing apoptosis (cell death). Along with this benefit, bananas also have high amounts of antioxidants. They help in strengthening your immune system and give a boost to your white blood cells count.

So if you see brown spots on your bananas, don’t throw them away. They are the best bananas to eat. You will get a mini-health boost along with an energy boost.

But the health benefits of bananas don’t just stop at fighting cancer. Here are the other top reasons for eating more bananas.

Heartburn

Bananas work as the anti-acid gift from nature. They offer great relief against acid reflux and heartburn. Take just a single banana and it will give you instant relief from heartburn symptoms and reduce them.

Blood Pressure

Bananas also help in lowering your high blood pressure. They are beneficial in protecting against heart attack and stroke by lowering sodium. Because of the high potassium levels, they are also great food for your heart.

Energy Storehouse

Take just 1-2 bananas before your exercise and you will get all the required energy for up to 1 hour. The minerals, vitamins, and low-glycemic carbs help in boosting your body’s endurance. The potassium in the fruit is great for preventing muscle cramps.

Fighting Anemia

If you have anemia, bananas provide your body with the essential dietary iron. This helps in stimulating the production of hemoglobin and red blood cells, thus strengthening your blood supply.

Fighting Ulcers

If you have stomach ulcers, you will not be allowed to eat different types of foods. However, you can always enjoy bananas without worrying about pain. Bananas have soft and smooth texture that will coat your stomach’s lining. This helps in protecting the stomach from any kind of irritation or corrosive acids.

Fighting Depression

Bananas have a unique component called tryptophan that helps in overcoming depression. This component, when enters our body, gets transformed into serotonin, which is well known as a brain neurotransmitter. It makes you feel happier, more relaxed, and also boosts your mood. Bananas are also great in making you feel better.

Improving Constipation

If you are suffering from constipation, just take few bananas. The high fiber content will help in stimulating regular bowel movements. This is a natural way to get relief from constipation.

Help with PMS/Nerves

There are moments when you are too stressed or feel moody. Eat bananas and they will help in regulating your blood sugar levels. This is because of the high vitamin B content. These vitamins help in soothing your nervous system and making you feel relaxed. This helps in improving your overall mood.

Healthy Temperature Control

Bananas can also help in controlling your body temperature on those hot days. They can also help the same way when you have fever.

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to the latest statistics, the experts say that more than 26 million Americans have kidney disease and 1 in 3 American adults is currently at risk for developing the disease. This is really shocking, right? The medical experts warn that in the United States only, kidney disease kills more people than breast or prostate cancer.

What are kidney stones? Kidney stones are small, hard deposits that form inside your kidneys, and they can cause serious problems for your kidneys. The kidney stones are made of mineral and acid salts. These are the most common risk factors and causes: eating too much meat and not enough veggies or inadequate fluid intake and dehydration. You should know that kidney stones form when your urine contains more crystal-forming substances — such as calcium, oxalate and uric acid — than the fluid in your urine can dilute

First, you should know that the standard medical treatment for kidney stones is potassium citrate. A recent study has found that lemons have a unique “ability” – they are loaded with natural citrate. Doctors and medical experts have discovered that lemon juice can be an effective preventative therapy for people who are prone to frequent kidney stones. The experts call this – the Lemonade Therapy.

And now, you probably ask yourself – how this works – well, the citric acid inhibits stone formation and breaks up small stones that are beginning to form. The more citric acid in your urine, the more protected you are against forming new kidney stones. The citric acid makes urine less favorable for the formation of stones. It breaks the small stones and prevents them from becoming bigger stone, by coating them and preventing other material from attaching and building onto the stones.

As we said, lemons and limes are loaded with citric acid. The pharmaceutical form of citric acid, also known as potassium citrate, is extremely effective treating kidney stones. But, this can be very expensive and you’ll need at least 12 tablets daily.

In this article we will show you how to make this homemade recipe that will help you get rid of kidney stones and will significantly improve kidney function. This homemade recipe is very simple and easy to make. You just have to follow the simple instructions.

Boost Your Kidney Health with Only Half a Cup of This Drink

Here’s what you need to do – you just have to consume half-cup (4 ounces) of pure lemon juice per day or 32 ounces of prepared lemonade. This will provide about the same amount of citric acid as the pharmacological therapy. You just have to mix 2 oz. of lemon juice with 6 oz. of water and drink it twice a day – once in the morning and once in the evening – to reach the goal of 4 oz. lemon juice per day. Thanks for reading and don’t forget to share.

This Trainer Purposely Gained 70 Pounds To Help His Client. Their Transformations? Stunning.

Could you imagine working out almost every day and eating healthy to lose 100 pounds, then purposely putting that weight back on again?

It's a crazy concept, right? All of the hard work and progress that you initially put into leading an active and healthy lifestyle would just be flushed down the toilet. It doesn't make a lot of sense from a logical perspective.

But that's exactly what one personal trainer did to help his client lose weight. His story of struggle, triumph, more struggle, and then triumph once again proves that you can do anything that you set your mind to.

Adonis Hill is a personal trainer from New York City.

The guy is clearly super jacked and leads a healthy lifestyle. However, Adonis wasn't always as cut and fit as he appears. He worked extremely hard for his muscular physique.

Adonis weighed 310 pounds at 25 years old.

He was overweight and depressed.

One day, Adonis felt that he needed to get out of the house and go for a walk. His walks turned into jogs, and he slowly began to feel happier and healthier.

Adonis lost 100 pounds.

He began bodybuilding and entering competitions to build up muscle. He also works as a personal trainer, motivating clients to be the best versions of themselves and to never give up, just like him.

Adonis joined the A&E program Fit to Fat to Fit.

The series follows personal trainers and one of their clients as they pursue a weight loss journey. The personal trainer gains weight to motivate the client and must work equally hard to lose the weight.

This is what Adonis looked like before.

20 Deadly Cancer Signs Most Women Neglect

1. BACK PAIN AND LOWER BACK RIGHT SIDE PAIN:

A lot of cancer patients indicated this as liver cancer sign. Also breast cancer can do this since the tumor presses back to the chest or spine and ribs. 2. CHANGES IN THE NAILS:

Fingernail changes could indicate several cancers. For example, a brown or black streak or a dot under the nail could be a symptom of skin cancer, whereas the newly-discovered “clubbing”- enlargement of the ends of the finger with nails that curve down over the tips- could indicate lung cancer. Furthermore, pale or white nails could sometimes be a symptom of liver cancer. 3. SWOLLEN FACE:

Many lung cancer patients have swollen or red face due to the fact that lung tumors block the chest blood vessels and restrict the blood flow to the face. 4. SORE/SKIN LUMPS:

Check every skin and as these lumps or bleeds may indicate skin cancer or basal cell melanoma. 5. RED/ SWOLLEN/SORE BREASTS:

A clear sign of breast cancer. 6. NIPPLE CHANGES:

The most common change before a final diagnosis is made. The nipple might be inverted, flat or sideways. 7. PAINFUL AND STRANGE PERIODS OR IN BETWEEN PERIOD SPOTTING:

This might be uterus cancer. Do a trans-vaginal ultrasound if you have heavier periods. 8. SHORT BREATH/ WHEEZING:

Indicates of lung cancer. 9. CHRONIC COUGH/CHEST PAIN:

Indicates on a several types of cancer like leukemia, this is followed with bad cough, lung cancer is followed with chest pain and it is taking your down side and the arm. 10. FEVERS AND INFECTIONS:

Frequent fevers and infections may indicate leukemia as the infectious blood cells remove all shields of energy of the body. 11. SWELLING IN LYMPH NODES, NECK, ARMPITS, AND GROIN:

Enlarged nodes often indicate cancer. 12. DIFFICULTY SWALLOWING:

This issue may be a sign of throat/esophageal or lung cancer. 13. BRUISES AND BLEEDING’S THAT DON’T STOP:

This can be a sign of leukemia since this diseases is manifested by more leukemia cells than red blood cells, which in turn inhibits the transportation of oxygen and leads to clotting. 14. WEAKNESS AND FATIGUE:

General fatigue and weakness may be a sign of many kinds of cancer. Consider any other weird symptom that you have in order to determine whether it is cancer. Consult your doctor every time you feel exhausted for no reason, also in cases when proper sleeping does not help either. 15. BLOATING AND ABDOMINAL WEIGHT GAIN:

Women who suffer from ovarian cancer, reported unexplained abdominal bloating which appeared suddenly and continued on and off for a longer period of time. 16. LOW APPETITE:

Low appetite is common sign of ovary cancer and many patients reported having less appetite than normal. 17. PELVIC PAIN:

Pelvic pain, cramps around the pelvis, and bloating may indicate ovary cancer or leukemia, due to the enlargement of the spleen. 18. UPSET BELLY/BELLY ACHE:

These cramps also mean colorectal cancer. 19. UNEXPLAINED WEIGHT LOSS:

This symptom usually points out to colon and other digestive cancers. Additionally, it could be a sign of cancer that has spread to the liver, affecting the appetite and the ability of the body to eliminate toxins. 20. BLOODY STOOL/RECTAL BLEEDING:

This is a result of colorectal cancer. The blood on the TP is a reason enough to seek medical advise.